Founded in 1995, Cyberdiet proudly joined the DietWatch.com, Inc. network of premiere diet and nutrition web sites on the Internet. Cyberdiet features a vast array of nutritional information, interactive tools, discussion groups and more to help users reach their goals.

Cyberdiet is the work of cofounders Timi Gustafson, RD and Cynthia Fink. The site averages over 15 million page views per month and has received rave reviews from both visitors and the media. Debuting in November 1995, the site offers highly interactive tools that allow its users to customize a program to achieve their specific goals as well as providing vast nutritional information at the click of a mouse.

Guests can begin by putting their unique personal information into the Nutritional Profile, which generates their daily calorie and nutrient requirements. The Assessment Tools module allows users to get additional information about body composition, waist/hip ratios, and body fat distribution to see how they measure up. An interactive target heart rate gives the user all the information they need to begin their quest for adopting a healthy lifestyle.

Once their daily nutrient requirements have been determined, Cyberdiet provides a wide range of meal plans for every taste, lifestyle and need. For those who prefer a more structured plan, the 12-Week Meal Plans provide daily meals in four different calorie ranges. The Meal Plans can be adjusted for lifestyle and personal needs, from a vegan plan to a plan for those who prefer convenience foods. Shopping lists and recipes make the process of selecting meals fun and easy. The user can then track their progress daily or weekly if they wish with Cyberdiet's Express Menus. By selecting specific breakfast, lunch and dinner modules, a user can keep a running total of both calories and fat grams and make adjustments accordingly. End up at your favorite fast food restaurant? That's okay! Cyberdiet offers its Fast Food Quest, enabling users to get detailed nutritional information about their favorite burger and fries!

Cyberdiet keeps its users up-to-date on the latest nutritional, exercise and motivational information with frequently updated articles. Food Facts provide answers to many questions about nutrition and diet. Exercise Tips keep users moving, while Diet Preservers and the Help Desk provide that added motivation needed to succeed. .

The Cyberdiet community is one of the strongest on the Internet, and provides Cyberdiet visitors with the unique opportunity to receive support and motivation no matter their needs or goals. Our Message Forums and Live Chat Rooms allow our visitors to meet, mingle and support each other in a safe and secure environment. Our Success Stories feature real Cyberdiet visitors who are making changes in their lives through healthy choices.

Unlike many other diet sites on the web, Cyberdiet offers its visitors the unique benefits of real live, accredited dietitians, offering sound nutritional advice. You won't find the Cabbage Soup diet here! Cyberdiet is always in the process of adding content and features to the site to remain THE place to go for information on adopting a healthy lifestyle.