Cyberdiet - Succeed at Weight Loss
 
Think Positive
Manage Emotions
Seek Support
Handle Challenges
Stay Calm
Accept Yourself
About Support & Motivation


Just as a life preserver can keep you afloat in deep waters, our Diet Preservers can help lift your spirits when your motivation for the weight loss journey is flagging. These inspirational messages have been written by Cyberdiet staff members -- or by the members themselves!


Your mind and your body are in constant and dynamic interaction. The images and perspectives you create in your mind determine whether you feel tired or energetic, in vibrant health or in pain, creative or depressed at any given time. By controlling these images, you can improve your health and level of performance. Let our Meditations, delivered in Real Audio format, guide the way...
We understand that losing weight is more than just counting calories and working out. In addition, you must be "thinking straight" so that your journey to weight loss and good health is a positive and successful one. Let our Support Center articles help you deal with the emotional and psychological aspects of weight management: emotional eating, body image, staying motivated, etc.